Pomegranate Mocktail

pomegranate mocktail in a cocktail glass with limes and pomegranate on the side

An easy, refreshing mocktail for January! This is the easiest mocktail, all you really need is 3 ingredients to create a delicious, fizzy, fun drink with no alcohol. It is a great beverage for this time of year because it is high in antioxidants and vitamin C. (I see you flu season!) Don’t be fooled …

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Gluten-Free Banana Nut Muffins

fluffy banana nut muffins in a muffin pan

The best fluffy, moist, yet crumbly banana nut muffins. Slightly sweetened with ripe bananas and a touch of coconut sugar. This is basically your oats for breakfast in a more delicious, fun form! These muffins are gluten-free and refined-sugar-free, although you would absolutely never tell. These are fantastic muffins to have on hand or in …

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Paleo Taco Soup | Whole30 | Healthy Winter Soup Recipe

paleo taco soup with tortilla chips and a lime wedge

I’ve never met a taco I didn’t like. Even in soup form. This is the best healthy, hearty winter soup. It’s a delicious, wholesome soup with ground beef and all the beloved taco spices. And, as with most of my soup recipes, I include a decent amount of vegetables. This is such an easy weeknight …

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5 Long Term Benefits of Eating Healthy

a bowl of healthy food

Summary:???? Eating a healthy diet is an important aspect of maintaining overall health and well-being. There are numerous long-term benefits to eating healthy, including improved mental health, a stronger immune system, a lower risk of chronic diseases, better sleep, and increased energy. A healthy diet generally consists of a variety of whole, unprocessed foods such …

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Low Sugar Chocolate Peppermint Bark

low sugar peppermint bark broken apart with a candy cane

This is so easy to make at home with low-sugar (or no-sugar) chocolate. It’s made of low-sugar dark chocolate layered with white chocolate and sprinkled with crushed peppermint candy. It has all the hallmark flavors of wintertime: Chocolate, a slight peppermint kick, and a delightful crunch. The best part is breaking this bark apart from …

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