The best fluffy, moist, yet crumbly banana nut muffins. Slightly sweetened with ripe bananas and a touch of coconut sugar. This is basically your oats for breakfast in a more delicious, fun form! These muffins are gluten-free and refined-sugar-free, although you would absolutely never tell. These are fantastic muffins to have on hand or in …
The rise of mocktails is a trend that’s been building for a while now, but it’s one that’s poised to take off in a big way in the coming year. And it’s not just because of Dry January – although that certainly plays a role. No, mocktails are becoming more popular for a variety of …
I’ve never met a taco I didn’t like. Even in soup form. This is the best healthy, hearty winter soup. It’s a delicious, wholesome soup with ground beef and all the beloved taco spices. And, as with most of my soup recipes, I include a decent amount of vegetables. This is such an easy weeknight …
Summary:???? Eating a healthy diet is an important aspect of maintaining overall health and well-being. There are numerous long-term benefits to eating healthy, including improved mental health, a stronger immune system, a lower risk of chronic diseases, better sleep, and increased energy. A healthy diet generally consists of a variety of whole, unprocessed foods such …
This is so easy to make at home with low-sugar (or no-sugar) chocolate. It’s made of low-sugar dark chocolate layered with white chocolate and sprinkled with crushed peppermint candy. It has all the hallmark flavors of wintertime: Chocolate, a slight peppermint kick, and a delightful crunch. The best part is breaking this bark apart from …
Paleo wraps are a popular alternative to traditional wheat-based wraps and can be an attractive option for people following a paleo diet or who have food sensitivities or allergies. The paleo diet is based on eating whole, unprocessed foods that were available to our ancestors and typically excludes grains, legumes, and dairy products. Some people …
