Whether you’re committed to a Paleo diet or just someone seeking healthier choices, these staples can become an essential part of your wellness journey. Every so often, we stumble upon a secret that fundamentally alters our understanding of the world. Sometimes, these secrets are hidden in the least expected places – like the pantry! Paleo …
Ya’ll. I don’t have words. Cottage cheese and cookie dough? I never would have dreamed of those words in the same sentence. I tried the viral cottage cheese cookie dough (cottage cheese, flour, protein powder, sweetener, and chocolate chips) and it was good, but I thought it could be way better. I am a cookie …
Eating healthier. It’s a phrase that resonates with many of us, yet, for various reasons, it remains a challenging objective to accomplish. The whirlwind of modern life often leaves us reaching for the quickest and easiest meal options, which are frequently packed with artificial ingredients. On top of that, the ever-present temptation of ultra-processed foods …
This Lavender iced coffee is insanely good. I got the inspiration for it when I had leftover honey lavender simple syrup from my “Lavender Haze” cocktail. In addition, I went to Chicago for the Taylor Swift concert (insert squeal, lol), and a local breakfast place was serving a Lavender Haze iced coffee that was phenomenal. …
“Eat food, not too much, mostly plants,” Michael Pollan famously advises in his book “In Defense of Food”. This seven-worded distillation of what we should eat sounds simple, but the reality often feels much more complex. Each day, we navigate a battlefield filled with pitfalls, often succumbing to the barriers preventing us from fully embracing …
This Hibiscus Mocktail is a delightful and vibrant drink that combines the flavors of sweet strawberries, aromatic thyme, and tangy hibiscus. It’s the perfect non-alcoholic beverage to enjoy on a sunny day or as a refreshing treat at any time. This will be on repeat for me on the hot summer days ahead! Why a …
