Easy, Vegan, Dairy-Free Cashew Cream Cheese


This creamy, three-ingredient cashew-based cream cheese is packed with protein and heart-healthy fats, making it an ideal plant-based option. Creamy, smooth, 3 ingredient cashew-based cream cheese! Vegan cheeses used to seriously wig me out. I don’t like it when something tastes super artificial like it’s trying to be something it’s not. But this cream cheese … Read more

Gluten-Free, Vegan, Paleo Bagels

everything seasoned paleo bagels

These bagels are truly incredible. They are so easy to make, require a few simple ingredients, and are mixed in just one bowl! It’s very difficult to find a gluten-free bagel that tastes like the original and that contains clean ingredients. These paleo bagels have that crispy outside, and soft chewy center while containing no … Read more

Easy 4 Ingredient Gluten-Free Quinoa-Crusted Chicken

quinoa crusted gluten-free chicken

No one likes boring chicken breasts. These quinoa-crusted chicken breasts are crispy on the outside with a moist, juicy center. This recipe is very simple, only requiring 4 ingredients (I don’t count salt and pepper)! Quinoa is a great “pseudograin” that is packed with nutrients, fiber and protein. Besides the health benefits of this superfood, … Read more

Gluten-Free & Dairy-Free Cosmic Brownies

gluten free dairy free cosmic brownies

One of my favorite Little Debbie treats is the “Cosmic Brownies”. They have the perfect fudgy brownie layer topped with a sweet, chocolate icing layer and decorated with rainbow sprinkles. A kid’s dream lunchbox treat. My healthier version of the packaged cosmic brownie will make any child (or child at heart) happy and nostalgic. This … Read more

Paleo Grain-Free Granola Recipe

Who doesn’t love that sweet-salty crunch of granola? It’s just the best. This recipe is all of the above without the sneaky high levels of refined sugar and inflammatory oils that are in most store-bought granolas. Plus it is paleo, gluten-free, vegan, grain-free, and dairy-free. Most granolas contain oats or other grains. How do you … Read more

Cauliflower Pizza Crust – Paleo, Whole 30


This pizza crust is amazing. If you struggle to get you (or your kids) veggies in, MAKE THIS! This gluten-free and dairy-free pizza crust is veggie packed, sneaking in 3 cups of cauliflower. Cauliflower is such a great vegetable add-in because its virtually tasteless in this crust. It simply adds volume and nutrition. This crust, … Read more