4 Ingredient Healthy Vegan Peanut Butter Cups

by | Feb 2, 2022

*I only recommend products I would use myself and all opinions expressed here are my own. This post may contain affiliate links that earn me a small commission, at no additional cost to you. Read our full site disclaimer HERE.

These crave-worthy chocolate peanut butter cups give Reese’s a run for their money! They are gluten-free, dairy-free, and vegan.

These can easily be made paleo by swapping the peanut butter for any other nut and seed butter. I love using almond butter.

A few tips:

-Depending on the chocolate chips you buy, you may need to add a teaspoon of coconut oil to the chocolate when melting so it melts evenly. I used “HU chocolate gems” and they melted perfectly without any extra oil.

-If you are dairy-free or vegan, be sure to use the proper chocolate chips. My favorite chocolate chips are HU Kitchen Chocolate Gems (affiliate link). They are paleo, dairy-free, vegan, and sweetened with coconut sugar. “Enjoy Life” and “Lilly’s” are other great options.

Optional Add-ins:

  • Flaky sea salt on top (my favorite). The salt really makes the flavors come alive.
  • Nuts or seeds add a nice crunch mixed in the peanut butter layer or even placed on top of the chocolate layer as it is hardening.

Use my recipe here as a base to make a fun peanut butter cup that you love.

Let me know if you tried this recipe in the comments below!

chocolate peanut butter filled cups

4 Ingredient Peanut Butter Cups

Sarah
Easy gluten-free, dairy-free, vegan 4 ingredient chocolate peanut butter cups!

Ingredients
  

  • 1 cup chocolate chips
  • 1/4 cup peanut butter
  • 1 tbsp. coconut flour
  • 1 tbsp. maple syrup

Instructions
 

  • Melt chocolate chips either in microwave in 30 second increments and stir until fully melted or melt in a double boiler on the stovetop.
  • Line a muffin tin with cupcake liners. (I used a normal sized muffintin, which made 6 large peanut butter cups. You can also use a mini muffin tin and liners, it will make about 10-12 mini cups.)
  • Pour a very small amount of melted chocolate to the bottom of the muffin tin, just so it is a thin layer coating the bottom of each liner. Use only half of the melted chocolate. Place the chocolate coated muffin tins in freezer while you make the peanut butter layer.
  • Mix the coconut flour, maple syrup and peanut butter together until well combined.
  • Remove the muffin tin from the freezer once the chocolate layer has hardened a bit. Dallop some of the peanut butter mixture into each muffin tin on top of the layer of chocolate.
  • Pour the remaining half of melted chocolate on top of the peanut butter layer.
  • Allow to set in freezer until hardened. Remove and enjoy!

Notes

These can be stored in the fridge for a week. (If they last that long!) I store mine in the freezer and let it thaw for about 5 minutes before enjoying it. 

Want Quality Groceries Shipped to Your Front Door at an Unbelievably Great Price?

Thrive Market offers a wide variety of high-quality, non-toxic, and organic products at wholesale prices. By becoming a member, you can save up to 50% off traditional retail prices on everything from pantry staples to beauty and personal care items. Additionally, Thrive Market offers a 30-day risk-free trial, so you can try it out and see the savings for yourself. Signing up for Thrive Market also supports their mission to make healthy living accessible to everyone, including their commitment to providing free memberships to low-income individuals and families. With Thrive Market, you can save money and make a positive impact, all while getting the healthy products you need.

Click here to sign up and get 30% OFF your first order and a FREE gift when you join Thrive Market! *Conditions Apply (Affiliate link)

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating





HI THERE, I’M SARAH.

 

I am in love with making really good food that is good for you. You’re in the right place if you have a sweet tooth but also want a really great, satisfying dinner.

Get new posts by email