Healthy High Protein Buffalo Chicken Dip (Easy & Creamy!)

healthy buffalo chicken dip

The “Secret Ingredient” High Protein Buffalo Chicken Dip If you’ve been hanging around here for a while, you know my philosophy: I don’t do boring food. But, I also don’t want to feel sluggish after a snack session. With the Super Bowl right around the corner (or as I like to call it, Snack Bowl) …

Read more

Iced Brown Sugar Shaken Espresso Drink Recipe

Move over Starbucks, I will be sipping this healthier Iced Brown Sugar-Shaken Espresso all summer long. It’s so so good. This refreshing drink is easy to make at home and will be made quicker than it would take to even drive to Starbucks. We’re nearing the end of Espresso Summer and this iced coffee seriously …

Read more

Healthy Banana Pancake Recipe | 3 Ingredient | Paleo | Gluten-Free

loight fluffy pancakes stacked with sliced banana on top

This is the healthy banana pancake recipe you are searching for. I’m looking at you, busy moms who need breakfast quick, with little mess, but want something nourishing that is, um, hello…PANCAKES. Three ingredients. Fluffy. Perfection. Not to mention they meet all the dietary needs of your picky family and friends. Gluten-free, dairy-free, paleo and …

Read more

Pumpkin Pasta | Dairy-Free | Gluten-Free

pumpkin pasta on a plate with a fork

Don’t throw away that last bit of pumpkin in that can! Use your leftover pumpkin puree from fall baked goods in this fantastic pumpkin pasta recipe. Let me tell you, this is definitely not a “leftover” tasting recipe. I would choose this pasta over most other pasta options in a restaurant. It’s the perfect balance …

Read more

Moscow Mule Mocktail

copper mugs filled with ice and moscow mule ingredients, garnished with a slice of lime and fresh mint sprig

Moscow Mules are one of my favorite drinks. Give me that zesty ginger flavor, fresh lime, and mint!!! The perfect pairing. This Moscow Mule mocktail has all of it minus the vodka. So, you can enjoy these lovely flavors any time of day or if you simply choose not to drink alcohol. It’s so refreshing …

Read more