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Steamed broccoli and plain chicken breast are not on the menu here. You can absolutely make a healthy choice without sacrificing flavor. Here are some simple tips and tricks to liven up your veggie-loaded plate! 1. Use Spices Get cozy with your spice cabinet! You can punch a lot of flavor and dimension to any…

No more excuses! Here’s how eating healthy can actually save you a lot of money in the long run and 5 easy ways to make it happen! “I can’t afford organic, healthy food.” I hear you. Consumer Reports found that organic foods and beverages are on average 47% more expensive than conventional alternatives. It doesn’t…